There are many ways to release stress while staying healthy, and Pilates is a popular way to do so, as it blends fitness and mindfulness. It enhances strength, breathing, and flexibility; most of all, it’s easily accessible, with numerous studios in Metro Manila! If you’re looking to stay healthy or explore Pilates as a new hobby, then check out this list featuring the best Pilates studios in the Philippines. 1. White Space Mind and Body Wellness Website: https://www.whitespacewellness.com/ Address: 11 Eastwood Ave, Bagumbayan, Quezon City, 1800 Metro Manila Contact details: 0917 577 0345 Operating hours: Price: WhiteSpace’s Mat Pilates sessions…
